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This places them at elevated risk for B12 deficiency, and standard oral supplementation may not provide adequate absorption

The central role of amino acids in antioxidant defense is mainly due to the involvement of serine, glutamine/glutamate and cysteine, in glutathione (GSH) and nicotinamide adenine dinucleotide phosphate (NADPH) production (2, 3)

Jen Fugo: And antioxidants, they're also, you know, there's something sweet that I feel like we can enjoy and appreciate without necessarily, I don't know, like I have berries with breakfast